Goddess Yoga is a 90-minute class for women that happens once per month around the time of the new or full moon. It is part fluid yoga movement, energy healing, and rest. Every class is unique and focused on those in the room. Erin created this class as an outlet to share what she has received through embracing feminine energy and letting herself Be more than Do… Goddess Yoga is an experience of release through ease, attuning to your feelings, and trusting your body.
Erin teaches every Wednesday at 7pm… Class offerings cycle between BREATHE, Restorative Yoga, & Goddess Yoga for Women.